The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term

Massage Therapy is used during pregnancy to reduce levels of stress, anxiety, leg pain, back pain and improved sleep. It can also be used for the purpose of labor induction during third trimester.

The goal of lymphatic drainage massage is to assist the lymphatic system in maintaining the body's fluid flow and circulation. This therapy is used post op and for conditions of fluid build up.

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.